Last night I got home from work late, about 8:30 PM. That kind of sucked but I ended up taking a nap for a while. Then I woke up at 10 PM and I was actually able to get plenty of other things done around my apartment. I was pretty proud of myself for doing that. I went back to sleep at around 2:00 AM and woke up at 5:30. Amazingly, I felt well rested.
Do you ever have sleeping patterns that are different and then you feel well rested afterward? I’ve read that people used to do this, sleep early in the evening, wake up and do stuff in the wee hours, then sleep again until dawn. Interesting. I may have to try that.